Join date: Sep 30, 2020
Jan 14, 2022 ∙ 39 min
92 | The Four Things Slowing You Down
There are 4 things slowing you down when you start your ride: gravity from the weight of you and your bike, aerodynamic drag from you cdA...
Oct 18, 2020 ∙ 4 min
Webinar Series 1 | The Science of Pacing For MTB, Cycling and Running
As humans, we can only exercise at a high workload for a short amount of time. That kind of high power can be compared to a car's nitro...