This course is all about using a power meter in running. Power meters are a no-brainer for any serious runner, but to date it has been confusing to understand and utilize the data. We're here to change that!

 

Learn sports science principles in an easy and understandable way so that you can apply the information yourself. Equip yourself with the resources necessary to be an effective athlete. There are six separate modules and you get lifetime access to on-demand resources. Intercative quizes and videos ensure you are getting all the info you need. You finsih the course with a graduation certificate!

 

Pro-Order at a serious discount now to gain access to your course on January 1st 2021

 

Running with a power meter 

  • Fundamentals of Power

    5w’s

    Metrics

  • Getting Started

    Benchmark testing (with science)

    Training Zones 

  • Implementation

    Pacing

    Workouts

  • Analyzing Runs

    Analyzing pacing

    Making adjustments

    Determining weaknesses

    5 step analysis 

  • Training plans

  • Bonus Content

 

This course is hosted by Dr Will O'Connor from the Endurance Training Hub with support from Dr Matt Miller. Dr Will is an elite ultramarathn runner and an expert in endurance exercise physiology and ketogenic nutrition. Dr Will was one of the first running coaches to adopt power meters and is a leader on the topic. He is a TrainingPeaks coach educator and has worked with top athletes in endurance sports. Learn more about Dr Will here.

Masterclass: Running with a Power Meter

$129.00Price
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