This course is all about using a power meter in running. Power meters are a no-brainer for any serious runner, but to date it has been confusing to understand and utilize the data. We're here to change that!
 
Learn sports science principles in an easy and understandable way so that you can apply the information yourself. Equip yourself with the resources necessary to be an effective athlete. There are six separate modules and you get lifetime access to on-demand resources. Intercative quizes and videos ensure you are getting all the info you need. You finsih the course with a graduation certificate!
 
Pro-Order at a serious discount now to gain access to your course on March 1st 2021
 
Running with a power meter 
	
	
Fundamentals of Power
	
5w’s
	
Metrics
	
	
	
Getting Started
	
Benchmark testing (with science)
	
Training Zones 
	
	
	
Implementation
	
Pacing
	
Workouts
	
	
	
Analyzing Runs
	
Analyzing pacing
	
Making adjustments
	
Determining weaknesses
	
5 step analysis 
	
	
	
Training plans
	
	
	
Bonus Content
	
 
This course is hosted by Dr Will O'Connor from the Endurance Training Hub with support from Dr Matt Miller. Dr Will is an elite ultramarathn runner and an expert in endurance exercise physiology and ketogenic nutrition. Dr Will was one of the first running coaches to adopt power meters and is a leader on the topic. He is a TrainingPeaks coach educator and has worked with top athletes in endurance sports. Learn more about Dr Will here.